This Mediterranean delight is quick, simple and
delicious. Any available firm, white fish will do. Serve with toasted
Italian or French bread brushed with olive oil.
Preparation Time: 1 Hour Serving Size: 4
- 2 pounds firm white fish fillets
- 6 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper
- 2 cups tomatoes; peeled, seeded & chopped
- 4 cloves garlic, minced
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- 1/2 cup dry white wine
- 1 tablespoon honey
- 4 tablespoons flat-leaf Italian parsley, chopped
- 1 teaspoon dried oregano, crushed
- 1 cup breadcrumbs
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Arrange the fish in a baking dish in a single layer. In a
small bowl whisk together 2 tablespoons oil, lemon juice,
salt and pepper and pour over the fish. Let stand 30 minutes
at room temperature. Preheat oven to 400°. In saucepan over
medium heat, combine tomatoes, garlic, wine, honey, parsley
and oregano. Simmer for 10 minutes, season to taste with
salt and pepper. Pour tomato sauce over the fish; scatter
breadcrumbs evenly over the top. Drizzle with 4 remaining
tablespoons of oil. Bake until the fish is cooked through
and breadcrumbs are golden brown, about 15 minutes. Serve
immediately. |
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